What did you dream about?

Dreams “a series of thoughts, visions, or feelings that happen during sleep. : an idea or vision that is created in your imagination and that is not real. : something that you have wanted very much to do, be, or have for a long time”. Google Sleeping takes up about one third of our lifespanContinue reading “What did you dream about?”

10 ways to deal with insomnia

“Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also come and go.” Insomnia is something that affects everyone in their lives at some point in time. You can alleviate this condition by making changesContinue reading “10 ways to deal with insomnia”